Nutrition

INVEST IN YOUR DIET & NUTRITION. Learn how to place your focus and energy on the essential elements of who you are and what you do. Call (925) 932-6400 ext. 22 to schedule an appointment and get started today.

Shape Your Life, Inc. (SYL) – a company renowned in the area of integrative health and wellbeing – brings a fresh and new approach to your diet and nutrition in a way that fits seamlessly within your unique style of living, including integrating your exercise program with the WCSFC training department.

Simply put, under the direction of Kathy S. Soverow, M.S., M.Ed. and Lisa Lanzano, M.S., R.D., Living with Intention is a TeleCoaching Program designed to help you: 1) address your stumbling blocks, 2) reach your goals by taking a smart, yet commonsense approach to integrating your daily practice of diet & nutrition, fitness & movement, stress & its management (and other essential elements that make up who you are) and 3) create strategies that are highly motivating and challenging to most successfully frame change that is unique to your work, home, and leisure life.

All sessions are confidential, conducted via telephone in the privacy and comfort of your own office or home, and provide you with a blueprint for what happens when you shape your life from the inside out.

For more information, VISIT www.shapeyourlife.tv & EMAIL info@shapeyourlife.tv

Diet and Nutrition
Destination Programs
Shape Your Life, Inc.